Marc’s view on…Naps

This afternoon, I was feeling tired and was going to take a Pontifical Nap.  The first time I heard that particular name for a nap was several years ago by  The Doc down the street.  I thought that was a great name for it,  as I am the patriarch of my family aaaaand I often have to pontificate here to my minions.  But…later on, The Doc and I (and a few others) determined that there was a hierarchy of naps. These, of course, are the in the traditional order of things.  For the Novus Ordo version, please subtract 20-40% of the time🙂

Type Duration
Low Nap (Daily)

Low Nap (Sunday/Holy Day)

~30 Minutes

~60 Minutes

High Nap ~75 Minutes
Solemn High Nap ~90 Minutes
Pontifical High Nap ~120 Minutes

I have thought that if I were ever the owner of a company, I thought this would be a good 30 day trial.

http://michaelhyatt.com/011-the-secret-power-of-naps-podcast.html

I suppose that I could try it in my car too.  Hmmm…maybe in the spring🙂 It’s getting cold out there!

I would like to invite you to leave a reply. Thank you!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s